Innovation That Empowers
WORKFORCE-YOGA
INNOVATION THAT EMPOWERS
Workforce Yoga strives to transform employees into renewed human-beings through yoga & meditation.
We do this by giving you the tools to build a more mindful, relaxed and stress-free workday. Tools that will offer your employees the benefits of improving their mental health and overall well-being.
Why is this essential for your company? The answer is indisputable. By giving your employees the tools to manage their time and workspace into a more mindful and stress-free environment through yoga and meditation you will:
-Increase productivity and retention.
-Decrease stress, anxiety and possible sick days.
-Take preventative methods to reduce or stop unhealthy behaviors.
Overall you empower your workforce to gain greater awareness of themselves.
Giving them the confidence they need to succeed in life and in the work place. This is a key component for growing a sustainable business.
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Innovation Starts Here
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Workforce Yoga Classes
Workforce Yoga is about developing life changing skills that empower the employee. We offer various types of classes to revive and rejuvenate throughout a workday.Contact us
Yoga Conference Class:
A 75 minute yoga & meditation class. This is a mixture of yoga posses, breathing and meditation.
Office-Chair Yoga: A 45 minute class designed to fully stretch and invigorate from the comfort of your office chair.
Micro-manage Class:
30 minute - Mixture of streching, breathing and meditation. Designed to rejuvenate your workday. -
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4 Hours To A Workspace Revolution
Create a maximum workplace environment for your employees. Incorporate proven strategies to maximize productivity and lower unnecessary expenses. You will bring ease and flow to your workplace.Contact us
Let your employees know that their well-being and mental health is of great importance.
Develop benefits that inspire and motivate your employees to optimize their work day. -
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Private Workforce Yoga Class
60 minutes Invigorate and Rejuvenate:Contact us
This 60 minute private is a wonderful benefit incentive for a star employee, a wonderful gift to offer yourself or a co-worker. Develop a personalized yoga flow for their body and work schedule. Get 1 on 1 personal attention.
Your star employee or co-worker will leave feeling inspired, motivated and engaged.
75 minutes Sole Proprietor:
Specially designed for a one person operation. -
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The Executive Treatment
The Executive Treatment sooths stresses and fatigue with a powerful full body stretch and incorporation of six powerfully relaxing essential oils. designed for any level executive officer or employee with access to their own executive suit or large private space.Contact us
Please reach out for further information.
About The Innovator
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Sandra Duque
Began her career as a Yoga Instructor with a desire to inspire At-Risk Youth to take control of their current circumstances. Having had a traumatic upbringing herself, she felt compelled to take on "The Hero's Journey." Her journey has since expanded to empower others through Yoga and Meditation. She hopes to continue her path of serving At-Risk Youth through Sandra's S.O.U.L. (Soldier of Universal Love) path. sandrasoulpath.comButton
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